{"id":3564,"date":"2021-11-11T14:30:54","date_gmt":"2021-11-11T14:30:54","guid":{"rendered":"https:\/\/www.deepadaptation.info\/?p=3564"},"modified":"2022-11-10T14:54:31","modified_gmt":"2022-11-10T14:54:31","slug":"learning-to-deeply-adapt-together","status":"publish","type":"post","link":"https:\/\/www.deepadaptation.info\/hu\/learning-to-deeply-adapt-together\/","title":{"rendered":"M\u00e9lyen alkalmazkodni tanulni - egy\u00fctt"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>a <em>Kimberley Hare<\/em><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Sz\u00f3val, egy kl\u00edmatud\u00f3s, egy kl\u00edmav\u00e1ltoz\u00e1s-tagad\u00f3 \u00e9s egy vil\u00e1gv\u00e9g\u00e9t j\u00f3sl\u00f3 ember mind bes\u00e9t\u00e1l egy b\u00e1rba...<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e1ltoztassuk meg a helysz\u00ednt egy b\u00e1rb\u00f3l egy m\u00e9diainterj\u00fara, \u00e9s gyakran \u00edgy zajlanak az ilyen jelleg\u0171 besz\u00e9lget\u00e9sek.  Kell, hogy legyen \"egyens\u00faly\", igaz?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ehelyett mi lenne, ha ez lenne az el\u0151feltev\u00e9s?&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Itt van h\u00e1rom ember (vagy 15 000 ember, ennyien csatlakoztak a Deep Adaptation k\u00f6z\u00f6ss\u00e9ghez), akik mindannyian elfogadt\u00e1k, hogy \u00e9letm\u00f3dunkat rendk\u00edv\u00fcli zavarok, s\u0151t, ak\u00e1r t\u00e1rsadalmi \u00f6sszeoml\u00e1s is fenyegetheti.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De sokf\u00e9l\u00e9k: k\u00fcl\u00f6nb\u00f6z\u0151 politikai n\u00e9zetekkel, k\u00fcl\u00f6nb\u00f6z\u0151 h\u00e1tt\u00e9rrel, kult\u00far\u00e1val \u00e9s t\u00e1rsadalmi-gazdas\u00e1gi csoportokkal rendelkeznek, \u00e9s nagyon k\u00fcl\u00f6nb\u00f6z\u0151 \u00e9letet \u00e9lnek a vil\u00e1g nagyon k\u00fcl\u00f6nb\u00f6z\u0151 orsz\u00e1gaiban.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Megh\u00edv\u00e1s egy besz\u00e9lget\u00e9sre<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Egy olyan ny\u00e1r v\u00e9g\u00e9n, amikor egyre t\u00f6bben \u00e9bredtek r\u00e1 az \u00e9ghajlati katasztr\u00f3f\u00e1ra, \u00e9s ahol:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Minden id\u0151k legfontosabb \u00e9ghajlati t\u00e1rgyal\u00e1sai zajlanak a COP26-on Glasgow-ban,<\/li>\n\n\n\n<li>Az Energia\u00fcgyn\u00f6ks\u00e9g okt\u00f3ber 13-i jelent\u00e9se az \"Alkalmazkodj vagy meghalsz\" alc\u00edmet viseli,<\/li>\n\n\n\n<li>Az IPCC augusztusi jelent\u00e9s\u00e9nek alc\u00edme: \"V\u00f6r\u00f6s k\u00f3d az emberis\u00e9g sz\u00e1m\u00e1ra\",<\/li>\n\n\n\n<li>Az UKCC j\u00faniusi CCRA#3 jelent\u00e9se szerint: \"Az Egyes\u00fclt Kir\u00e1lys\u00e1g k\u00f6zel sincs felk\u00e9sz\u00fclve\",<\/li>\n\n\n\n<li>Sir David King, az Egyes\u00fclt Kir\u00e1lys\u00e1g korm\u00e1ny\u00e1nak kor\u00e1bbi tudom\u00e1nyos f\u0151tan\u00e1csad\u00f3ja szerint: \"Amit a k\u00f6vetkez\u0151 3-4 \u00e9vben tesz\u00fcnk, az meghat\u00e1rozza az emberis\u00e9g j\u00f6v\u0151j\u00e9t\",<\/li>\n\n\n\n<li>A pszichol\u00f3gusok szeptemberi tanulm\u00e1nya szerint a fiatalok 75%-je f\u00e9l a j\u00f6v\u0151t\u0151l,<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Egy olyan \u00e9v, amelyben az Amazonas es\u0151erd\u0151 el\u0151sz\u00f6r v\u00e1lt nett\u00f3 sz\u00e9n-dioxid-kibocs\u00e1t\u00f3v\u00e1.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Egy olyan \u00e9v, amikor megfigyelhett\u00fck, hogy az Atlanti-\u00f3ce\u00e1n meridion\u00e1lis fordul\u00f3 \u00e1raml\u00e1sa (AMOC), amelynek a Golf-\u00e1ramlat is r\u00e9sze, elmozdul \u00e9s \u00f6sszeomlik - ami \u00f3ri\u00e1si hat\u00e1ssal van az \u00e9lelmiszertermel\u00e9sre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Egy olyan \u00e9v, amelyben az Egyes\u00fclt Kir\u00e1lys\u00e1gban az emberek v\u00e9gign\u00e9zt\u00e9k az \u00e1rvizeket, viharokat, torn\u00e1d\u00f3kat \u00e9s t\u00fczeket - \u00e9s r\u00e1\u00e9bredtek arra, hogy ezek k\u00f6zelebb vannak otthonukhoz, mint valaha.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Joggal mondhatjuk, hogy az Egyes\u00fclt Kir\u00e1lys\u00e1gban az \u00e9ghajlat-tagad\u00e1s korszaka nagyr\u00e9szt v\u00e9get \u00e9rt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A helyzet azonban a k\u00f6vetkez\u0151: aligha mondja el b\u00e1rki is az igazat arr\u00f3l, hogy val\u00f3j\u00e1ban mennyire rossz a helyzet - legal\u00e1bbis a nyilv\u00e1noss\u00e1g el\u0151tt.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Minden eddigin\u00e9l nagyobb sz\u00fcks\u00e9g\u00fcnk van <strong>nagyon j\u00f3 inform\u00e1ci\u00f3 most<\/strong>.  Ez bizony\u00e1ra a m\u00e9dia feladata?  Sokan \u00fagy \u00e9rzik, hogy a mainstream m\u00e9dia nem mindig v\u00e9gezte ezt a feladatot ragyog\u00f3an, mivel hatalmas \u00e9rdekcsoportok \u00e9s gazdag elit tulajdonosok korl\u00e1tozz\u00e1k \u0151ket.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e9zze meg az al\u00e1bbi t\u00e1bl\u00e1zatot.  A paradigm\u00e1k n\u00e9gy \u00e1ll\u00e1spontot foglalnak \u00f6ssze arr\u00f3l, hogy hol tartunk.&nbsp;<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"3565\" data-permalink=\"https:\/\/www.deepadaptation.info\/hu\/learning-to-deeply-adapt-together\/learning-to-adapt-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-1.jpg?fit=2000%2C1500&amp;ssl=1\" data-orig-size=\"2000,1500\" data-comments-opened=\"0\" data-image-title=\"Learning to adapt 1\" data-image-description=\"&lt;p&gt;Figure for &amp;#8216;Learning to Deeply Adapt&amp;#8217; blog post by Kimberley Hare&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-1.jpg?fit=1024%2C768&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-1.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-3565\" srcset=\"https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-1.jpg?resize=1320%2C990&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-1.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Van egy 5<sup>th<\/sup> oszlop is, amely ebben a t\u00e1bl\u00e1zatban nem szerepel - mivel m\u00e9g mindig el\u00e9gg\u00e9 peremvid\u00e9ki.  Ez az NTHE, vagyis a k\u00f6zeli emberi kihal\u00e1s.  B\u00e1r az biztos, hogy az emberek egyszer kihalnak, nem vagyok meggy\u0151z\u0151dve arr\u00f3l, hogy ez k\u00fcsz\u00f6b\u00f6n \u00e1ll.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A t\u00e1bl\u00e1zat \u00e9rdekess\u00e9ge az, hogy milyen gyorsan v\u00e1ltozik \u00e9s v\u00e1ltozik, az egyes oszlopokban szerepl\u0151 n\u00e9pess\u00e9g sz\u00e1zal\u00e9kos ar\u00e1ny\u00e1t tekintve.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amikor helyi tan\u00e1csosokkal \u00e9s politikusokkal besz\u00e9lget\u00fcnk, gyakran megk\u00e9rdezz\u00fck t\u0151l\u00fck, hogy \"Melyik oszlopban van?\".  A v\u00e1laszuk gyakran valami olyasmi, hogy \"Hivatalosan?  A 2. oszlopban\". Azt\u00e1n tov\u00e1bb szond\u00e1zzuk, \u00e9s megk\u00e9rdezz\u00fck: \"Igen, de t\u00e9nyleg?\", \u00e9s majdnem mindegyik\u00fck azt mondja, hogy valahol a 3. \u00e9s a 4. oszlop k\u00f6z\u00f6tt van.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e9nyeg\u00e9ben az 1. oszlop gyorsan zsugorodik, a 4. oszlop pedig gyorsan n\u00f6vekszik.  Ezt a tud\u00f3sok figyelmeztet\u00e9s\u00e9t m\u00e1r t\u00f6bb mint 700 tud\u00f3s, tud\u00f3s \u00e9s akad\u00e9mikus \u00edrta al\u00e1:  <strong>\u00d6szt\u00f6nd\u00edjasok figyelmeztet\u00e9se 2020 december<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=f0frHoqXLB0&amp;feature=youtu.be\">https:\/\/www.youtube.com\/watch?v=f0frHoqXLB0&amp;feature=youtu.be<\/a><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Az akad\u00e9miai pap\u00edr, amely v\u00edrusszer\u0171en terjedt<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2018 j\u00falius\u00e1ban Jem Bendell professzor, a Cumbriai Egyetem akkori fenntarthat\u00f3s\u00e1gi \u00e9s vezet\u00e9si professzora \"Deep Adaptation:  A Map for Navigating Climate Tragedy\" c\u00edmmel.  A (2020-ban friss\u00edtett) tanulm\u00e1ny itt olvashat\u00f3:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/lifeworth.com\/deepadaptation.pdf\">https:\/\/lifeworth.com\/deepadaptation.pdf<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A vide\u00f3 v\u00edrusk\u00e9nt terjedt, \u00e9s kevesebb mint egy \u00e9v alatt t\u00f6bb mint egymilli\u00f3 emberhez jutott el.  Ez minden id\u0151k legt\u00f6bbet let\u00f6lt\u00f6tt tudom\u00e1nyos tanulm\u00e1nya.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Egy online k\u00f6z\u00f6ss\u00e9g alakult, amely vil\u00e1gszerte \u00f6sszekapcsolta azokat az embereket, akik \u00e9rezt\u00e9k az igazs\u00e1got abban, amit Jem Bendell mondott, \u00e9s akiknek a saj\u00e1t kutat\u00e1sai hasonl\u00f3 helyre vezett\u00e9k \u0151ket.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Emellett az\u00f3ta sz\u00e1mos helyi k\u00f6z\u00f6ss\u00e9gi csoport alakult, amelyek a k\u00f6z\u00f6ss\u00e9gek ellen\u00e1ll\u00f3 k\u00e9pess\u00e9g\u00e9t \u00e9s alkalmazkod\u00e1s\u00e1t \u00f6szt\u00f6nzik, \u00e9s a mi HEART csoportunk is ilyen, amely az angliai Hertfordshire-ben m\u0171k\u00f6dik.  (Ha t\u00f6bbet szeretne megtudni a tudom\u00e1nyr\u00f3l \u00e9s arr\u00f3l, hogy mivel foglalkozunk, k\u00e9rj\u00fck, l\u00e1togasson el honlapunkra a k\u00f6vetkez\u0151 c\u00edmen <a href=\"http:\/\/www.HEARTCommunityGroup.org\">www.HEARTCommunityGroup.org<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A m\u00e9ly adapt\u00e1ci\u00f3 <strong>nem<\/strong> <strong>NTHE<\/strong> (K\u00f6zeli emberi kihal\u00e1s).  Ez nem a v\u00e9gzet.  Ink\u00e1bb nevezhetn\u00e9nk <strong><em>\"post-doom\"<\/em><\/strong>. Arr\u00f3l sz\u00f3l, hogy teljes m\u00e9rt\u00e9kben \u00e9s \u00f6r\u00f6mmel \u00e9lj\u00fcnk most, mik\u00f6zben szeretettel \u00e9s kedvesen reag\u00e1lunk a helyzet\u00fcnkre, \u00e9s felk\u00e9sz\u00fcl\u00fcnk arra, ami az utunkba ker\u00fclhet. Ez semmik\u00e9ppen sem \"felad\u00e1s\" - t\u00e1volr\u00f3l sem.&nbsp;<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A helyi k\u00f6z\u00f6ss\u00e9gek ellen\u00e1ll\u00f3 k\u00e9pess\u00e9g\u00e9nek fontoss\u00e1ga<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e1rom \u00e9vvel ezel\u0151tt, miut\u00e1n Hertfordshire-ben tal\u00e1ltunk n\u00e9h\u00e1ny hasonl\u00f3an gondolkod\u00f3 embert, megalap\u00edtottuk a HEART k\u00f6z\u00f6ss\u00e9gi csoportot - ebben a blogban olvashatsz az els\u0151 \u00e9v\u00fcnkr\u0151l: <a href=\"https:\/\/heartcommunitygroup.org\/12-months-into-our-journey\/\">https:\/\/heartcommunitygroup.org\/12-months-into-our-journey\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az Egyes\u00fclt Kir\u00e1lys\u00e1g k\u00fcl\u00f6nb\u00f6z\u0151 r\u00e9szein \u00fagynevezett \u00e9ghajlati v\u00e9szhelyzeti k\u00f6zpontok vagy rugalmass\u00e1gi k\u00f6zpontok fel\u00e1ll\u00edt\u00e1s\u00e1t is l\u00e1tjuk - tov\u00e1bbi inform\u00e1ci\u00f3kat itt tal\u00e1l: <a href=\"https:\/\/climateemergencycentre.co.uk\/\">https:\/\/climateemergencycentre.co.uk\/<\/a><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>K\u00e9t vil\u00e1gban \u00e9lni<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A HEART K\u00f6z\u00f6ss\u00e9gi Csoportban v\u00e9gzett munk\u00e1nkb\u00f3l tudom, hogy a k\u00f6zszf\u00e9r\u00e1ban m\u00e1r sz\u00e1mos \"4. oszlop t\u00edpus\u00fa\" besz\u00e9lget\u00e9s zajlik, de gyakran csak halkan, \u00e9s olyanokkal, akik \"\u00e9rtik\".  Kiny\u00fajtjuk a kez\u00fcnket azoknak, akik \u00fagy \u00e9rzik, hogy egyed\u00fcl vannak ezzel az eg\u00e9sszel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Egyre t\u00f6bben osztj\u00e1k meg az \u00f6sszeoml\u00e1ssal \u00e9s a rendk\u00edv\u00fcli zavarokkal kapcsolatos aggodalmaikat. Az Egyes\u00fclt Kir\u00e1lys\u00e1gban most \u00e9pp ennek egy kis \u00edzel\u00edt\u0151j\u00e9t tapasztaljuk, a megemelkedett g\u00e1z\u00e1rakkal, az \u00fczemanyaghi\u00e1nnyal, a teheraut\u00f3-vezet\u0151k hi\u00e1ny\u00e1val \u00e9s a szupermarketek \u00fcres polcaival.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az emberek gyakran besz\u00e9lnek arr\u00f3l az intenz\u00edv kognit\u00edv disszonanci\u00e1r\u00f3l, amely abb\u00f3l fakad, hogy \u00fagy \u00e9rzik, k\u00e9t vil\u00e1gban \u00e9lnek: egyr\u00e9szt a \"szok\u00e1sos \u00fczletmenetben\", m\u00e1sr\u00e9szt pedig egy olyan vil\u00e1gban, ahol el\u00e9gg\u00e9 biztosak abban, hogy ez a t\u00e1rsadalom alapvet\u0151en t\u00f6nkrement, \u00e9s hamarosan sokkal, de sokkal rosszabb lesz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Term\u00e9szetesen nem csak az \u00e9ghajlatv\u00e1ltoz\u00e1sr\u00f3l \u00e9s a hozz\u00e1 kapcsol\u00f3d\u00f3 sz\u00e9ls\u0151s\u00e9ges id\u0151j\u00e1r\u00e1si esem\u00e9nyekr\u0151l van sz\u00f3. Globaliz\u00e1lt t\u00e1rsadalmunk egyre t\u00f6r\u00e9kenyebb\u00e9 v\u00e1lik:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A biol\u00f3giai sokf\u00e9les\u00e9g \u00e9s az \u00f6kosziszt\u00e9m\u00e1k \u00f6sszeoml\u00e1sa<\/li>\n\n\n\n<li>Zoon\u00f3zisos betegs\u00e9gek (pl. COVID)<\/li>\n\n\n\n<li>Gazdas\u00e1gi t\u00f6r\u00e9kenys\u00e9g<\/li>\n\n\n\n<li>Fokoz\u00f3d\u00f3 t\u00e1rsadalmi igazs\u00e1gtalans\u00e1g<\/li>\n\n\n\n<li>Az er\u0151forr\u00e1sok kimer\u00fcl\u00e9se<\/li>\n\n\n\n<li>Az \u00e9rtelem v\u00e1ls\u00e1ga<\/li>\n\n\n\n<li>Kikapcsol\u00e1s \u00e9s polariz\u00e1ci\u00f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Az el\u0151tt\u00fcnk \u00e1ll\u00f3 v\u00e1ltoz\u00e1sok hatalmasak - \u00e9s sokkal m\u00e9lyebbre kell menn\u00fcnk, mint egyszer\u0171en az \u00e1rv\u00edzv\u00e9delem jav\u00edt\u00e1sa vagy otthonaink szigetel\u00e9se.  Az alkalmazkod\u00e1ssal kapcsolatos jelenlegi elk\u00e9pzel\u00e9seink \u00e9s politik\u00e1ink t\u00f6bbnyire sz\u00e1nalmasan sek\u00e9lyesek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az alkalmazkod\u00e1snak mindkett\u0151 <strong><em>bels\u0151<\/em><\/strong> \u00e9s <strong><em>k\u00fcls\u0151<\/em><\/strong> m\u00e9retek. A bels\u0151 munka nagy r\u00e9sze a jelenlegi t\u00f6rt\u00e9neteink elenged\u00e9s\u00e9r\u0151l sz\u00f3l. T\u00f6rt\u00e9netek arr\u00f3l, hogy milyen lesz a j\u00f6v\u0151, mit jelent a \"j\u00f3 \u00e9let\", a siker vagy a boldogs\u00e1g, \u00e9s m\u00e9g arr\u00f3l is, hogy kik vagyunk val\u00f3j\u00e1ban.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mi a legfontosabb most?&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ha val\u00f3ban szembe n\u00e9z\u00fcnk azzal, ami m\u00e1r most is t\u00f6rt\u00e9nik, \u00e9s ami val\u00f3sz\u00edn\u0171leg a t\u00fall\u00e9p\u00e9s \u00e9s a v\u00e9gtelen n\u00f6veked\u00e9s ir\u00e1nti megsz\u00e1llotts\u00e1gunk eredm\u00e9nyek\u00e9nt fog r\u00e1nk v\u00e1rni, akkor r\u00e1j\u00f6v\u00fcnk, hogy nincs t\u00f6bb id\u0151nk a jobb, z\u00f6ldebb \u00e9letm\u00f3dra val\u00f3 fokozatos \u00e1t\u00e1ll\u00e1sra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9g ha a t\u00e1rsadalmi felboml\u00e1st vagy \u00f6sszeoml\u00e1st csak lehets\u00e9gesnek is tartjuk, \u00e9rdemes megk\u00e9rdezni magunkt\u00f3l, hogy mi az, ami most a legfontosabb.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00e9nyleg a k\u00f6vetkez\u0151 okostelefon-friss\u00edt\u00e9s, vagy az a tengerent\u00fali luxusnyaral\u00e1s, amit tervezel?<\/li>\n\n\n\n<li>T\u00e9nyleg az a c\u00e9l, hogy a gyerekeidet j\u00f3 iskol\u00e1ba j\u00e1rass\u00e1k, hogy olyan k\u00e9pes\u00edt\u00e9st szerezzenek, amely tart\u00f3s karriert \u00e9s biztos j\u00f6v\u0151t garant\u00e1l sz\u00e1mukra?&nbsp;<\/li>\n\n\n\n<li>T\u00e9nyleg t\u00f6bb p\u00e9nzt fektet be egy olyan nyugd\u00edjrendszerbe, mint amennyit megengedhet mag\u00e1nak, hogy k\u00e9nyelmesen el\u00e9ldeg\u00e9ljen nyugd\u00edjas \u00e9veiben?<\/li>\n\n\n\n<li>T\u00e9nyleg az\u00e9rt maradsz a munk\u00e1d h\u00f6rcs\u00f6gkerek\u00e9ben (k\u00fcl\u00f6n\u00f6sen, ha megveted a munk\u00e1dat, mint oly sokan), hogy tov\u00e1bbra is finansz\u00edrozni tudd a v\u00e1s\u00e1rl\u00e1si v\u00e1gyaidat?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mivel haz\u00e1nkban sokan egyre szeg\u00e9nyebbek \u00e9s szeg\u00e9nyebbek lettek, egyre t\u00f6bben adn\u00e1nak egy hars\u00e1ny nevet\u00e9st a gondolatra, hogy egy\u00e1ltal\u00e1n k\u00e9pesek lenn\u00e9nek b\u00e1rmif\u00e9le \"\u00e9letm\u00f3dot\" finansz\u00edrozni. Egyszer\u0171en csak k\u00e9ts\u00e9gbeesetten pr\u00f3b\u00e1lnak \u00e9telt tenni az asztalra.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A 4R k\u00e9rd\u00e9sek kerete<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A 4R egy olyan keretrendszer, amelyet eredetileg Jem Bendell javasolt, \u00e9s amely az ellen\u00e1ll\u00f3 k\u00e9pess\u00e9get, a lemond\u00e1st, a helyre\u00e1ll\u00edt\u00e1st \u00e9s a megb\u00e9k\u00e9l\u00e9st\/\u00fajrakapcsol\u00f3d\u00e1st foglalja mag\u00e1ban.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>RESILIENCE<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mi az, amit a legjobban \u00e9rt\u00e9kel\u00fcnk, \u00e9s hogyan tudjuk ezt megtartani? Hogyan \u00e9p\u00edthetj\u00fck ki \u00e9s tarthatjuk fenn rugalmass\u00e1gunkat - mind bels\u0151leg, mind k\u00fcls\u0151leg? Mi a LEGFONTOSABB most?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>LEMOND\u00c1S<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mir\u0151l mondhatunk le (m\u00e9g akkor is, ha \u00e9rt\u00e9kelj\u00fck), hogy ne rontsunk a helyzeten?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>RESTOR\u00c1CI\u00d3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit hozhatunk vissza, ami elveszett?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EGYEZTET\u00c9S\/\u00daJRAKAPCSOL\u00c1S<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit tehet\u00fcnk, hogy megb\u00e9k\u00e9lj\u00fcnk, szeress\u00fcnk \u00e9s t\u00e1mogassunk m\u00e1sokat?  Hogyan \u00e9lhet\u00fcnk kedvesen \u00e9s \u00f6r\u00f6mmel az egyre ink\u00e1bb TUNA vil\u00e1gban? (Turbulens, Bizonytalan, \u00dajszer\u0171 \u00e9s K\u00e9t\u00e9rtelm\u0171)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Azt \u00e1ll\u00edtom, hogy a 4R k\u00e9rd\u00e9seket feltenni \u00e9s megv\u00e1laszolni el\u00e9g j\u00f3 m\u00f3dja az \u00e9letnek - f\u00fcggetlen\u00fcl att\u00f3l, hogy mi j\u00f6n az utunkba!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A k\u00e9rd\u00e9sek a fontosak - fontos, hogy magunkba n\u00e9zz\u00fcnk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A 4R k\u00e9rd\u00e9sek nem a k\u00f6vetkez\u0151kr\u0151l sz\u00f3lnak <em>\"Hogyan ford\u00edthatn\u00e1m meg ezt az eg\u00e9szet?\"<\/em> - hanem ink\u00e1bb <em>\"Hogyan tudok m\u00e9lyen alkalmazkodni ahhoz, ami val\u00f3sz\u00edn\u0171leg egy nagyon elt\u00e9r\u0151 j\u00f6v\u0151 lesz?\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ebben a blogban hivatalosan nem a Deep Adaptation k\u00f6z\u00f6ss\u00e9g nev\u00e9ben besz\u00e9lek.  Mindenesetre ez nem egy kamp\u00e1ny- vagy nyom\u00e1sgyakorl\u00f3 csoport - vagy egy vil\u00e1gv\u00e9ge szekta!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A vil\u00e1gszerte 15 000 tag k\u00f6z\u00f6tt nagyon sokf\u00e9le n\u00e9z\u0151pont l\u00e9tezik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sz\u00e1momra ez arr\u00f3l sz\u00f3l, hogy k\u00e9pesek legy\u00fcnk talpra \u00e1llni \u00e9s szembe n\u00e9zni a neh\u00e9zs\u00e9geinkkel - a rugalmass\u00e1g, a j\u00f3l\u00e9t, a b\u00e1tors\u00e1g, a tiszt\u00e1nl\u00e1t\u00e1s \u00e9s az egy\u00fctt\u00e9rz\u00e9s hely\u00e9r\u0151l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9s ennek eredm\u00e9nyek\u00e9ppen hatalmas szem\u00e9lyes fejl\u0151d\u00e9st tapasztaltam.&nbsp;<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mi \u00e1ll rendelkez\u00e9sre a m\u00e9lyadapt\u00e1ci\u00f3s k\u00f6z\u00f6ss\u00e9gben?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sokak sz\u00e1m\u00e1ra a M\u00e9ly adapt\u00e1ci\u00f3 egy o\u00e1zis a tagad\u00e1s sivatag\u00e1ban.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Itt megn\u00e9zhetsz egy vide\u00f3t, amelyen t\u00f6bb ember besz\u00e9l arr\u00f3l, hogy mit \"kapnak\" a DA k\u00f6z\u00f6ss\u00e9gt\u0151l (k\u00f6zt\u00fck \u00e9n is):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=bXmfpkFFAGw&amp;list=PLqxS6cy8cGBSN4lnJAE6WcZQ94a1gAf8P\">(543) DA Hotspotok - \u00c1tmeneti amerikai besz\u00e1mol\u00f3k - YouTube<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ez egy igaz\u00e1n gy\u00f6ny\u00f6r\u0171 interj\u00fa Dean Walker, a DA K\u00f6z\u00f6ss\u00e9g egy m\u00e1sik id\u0151sebb tagja \u00e9s egy k\u00fcl\u00f6n\u00f6sen empatikus r\u00e1di\u00f3s \u00fajs\u00e1g\u00edr\u00f3, Timothy Regan k\u00f6z\u00f6tt: <a href=\"https:\/\/archives.kpfa.org\/data\/20211003-Sun1900.mp3\">https:\/\/archives.kpfa.org\/data\/20211003-Sun1900.mp3<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A Deep Adaptation k\u00f6z\u00f6ss\u00e9g hasznos meger\u0151s\u00edt\u00e9st ny\u00fajt abban is, hogy van alternat\u00edva a \"szok\u00e1sos \u00fczletmenetre\", \u00e9s nem \u0151r\u00fcl\u00fcnk meg - k\u00fcl\u00f6n\u00f6sen, ha csal\u00e1dunk \u00e9s bar\u00e1taink m\u00e9g nem \u00e9bredtek r\u00e1 az egym\u00e1ssal \u00f6sszef\u00fcgg\u0151 szorult helyzet\u00fcnkre:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u00e9lyen l\u00e1tottnak, meghallgatottnak \u00e9s elfogadottnak lenni, b\u00e1rmi t\u00f6rt\u00e9nj\u00e9k is. Egy biztons\u00e1gos hely, ahol megmutathatjuk magunkat teljes embers\u00e9g\u00fcnkkel. M\u00e9ly kapcsolat, tanul\u00e1s, t\u00e1pl\u00e1l\u00e9k \u00e9s kreat\u00edv \u00f6tletek forr\u00e1sa.<\/li>\n\n\n\n<li>Megtanulni, hogyan legy\u00fcnk k\u00e9nyelmesebbek, b\u00e1trabbak, rugalmasabbak \u00e9s jelenl\u00e9v\u0151bbek a radik\u00e1lis bizonytalans\u00e1ggal szemben. Megtanulni, hogyan navig\u00e1ljunk azok n\u00e9lk\u00fcl a t\u00e9rk\u00e9pek n\u00e9lk\u00fcl, amelyeket tal\u00e1n eg\u00e9sz \u00e9let\u00fcnk sor\u00e1n fel\u00e9p\u00edtett\u00fcnk \u00e9s amelyekre t\u00e1maszkodtunk.<\/li>\n\n\n\n<li>Egy hely, ahol s\u00edrhatsz \u00e9s gy\u00e1szolhatsz m\u00e1sokkal egy\u00fctt, ha ez a te tapasztalatod.<\/li>\n\n\n\n<li>Egy hely, ahol \u00faj lehet\u0151s\u00e9geket \u00fcnnepelhet\u00fcnk m\u00e1sokkal egy\u00fctt a vil\u00e1g minden t\u00e1j\u00e1r\u00f3l.&nbsp;<\/li>\n\n\n\n<li>Egy hely, ahol megoszthatjuk az emberis\u00e9g \u00e9s az eg\u00e9sz \u00c9let ir\u00e1nti szeretet\u00fcnket - \u00e9s ahol m\u00e9lyen megpihenhet\u00fcnk a jelen pillanatban.<\/li>\n\n\n\n<li>A kedvess\u00e9g, az \u00f6sszetartoz\u00e1s \u00e9s a szeret\u0151 k\u00f6z\u00f6ss\u00e9g helye.<\/li>\n\n\n\n<li>Tal\u00e1n m\u00e9g \u00e1talakul\u00e1s is.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sokak sz\u00e1m\u00e1ra ez olyan, mintha hazat\u00e9rn\u00e9nek.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Igen, de mit tegy\u00fcnk?\"<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Annyira arra vagyunk kondicion\u00e1lva, hogy rohanjunk a tettek mezej\u00e9re, nem igaz? Hogy azt higgy\u00fck, hogy mi ir\u00e1ny\u00edtunk, \u00e9s nagy esz\u00fcnkkel b\u00e1rmilyen probl\u00e9m\u00e1t meg tudunk oldani.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szem\u00e9ly szerint \u00fagy v\u00e9lem, hogy alapvet\u0151 paradigmav\u00e1lt\u00e1sra van sz\u00fcks\u00e9g - ezt mutatja az al\u00e1bbi k\u00e9p: &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"452\" data-attachment-id=\"3566\" data-permalink=\"https:\/\/www.deepadaptation.info\/hu\/learning-to-deeply-adapt-together\/learning-to-adapt-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-2.jpg?fit=600%2C452&amp;ssl=1\" data-orig-size=\"600,452\" data-comments-opened=\"0\" data-image-title=\"Learning-to-adapt-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-2.jpg?fit=600%2C452&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-2.jpg?resize=600%2C452&#038;ssl=1\" alt=\"\" class=\"wp-image-3566\" srcset=\"https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-2.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/Learning-to-adapt-2.jpg?resize=300%2C226&amp;ssl=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sz\u00fcnet. Engesztel\u0151dj\u00fcnk ki \u00e9s adjuk \u00e1t magunkat a val\u00f3s\u00e1gnak. M\u00e9lyen elm\u00e9lkedjetek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ez azzal kezd\u0151dik, hogy feltessz\u00fck magunknak a 4R k\u00e9rd\u00e9seket. T\u00e9nyleg tiszt\u00e1zzuk, hogy mi a legfontosabb most.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tal\u00e1ld meg a fonalat, amit felvehetsz - b\u00e1rmi is legyen az.  Milyen m\u00f3don vagy hivatott hozz\u00e1j\u00e1rulni?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A m\u00e9ly adapt\u00e1ci\u00f3 nem egy k\u00f6z\u00f6ss\u00e9g, amelynek van egy er\u0151s vezet\u0151je, aki azt mondja a t\u00f6bbieknek: <em>\"Tudom, mit kellene tenn\u00fcnk! K\u00f6vessetek!\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d3vakodjunk mindenkit\u0151l, aki azt \u00e1ll\u00edtja, hogy mindenre tudja a v\u00e1laszt - r\u00e9szben ez vezetett minket ebbe a z\u0171rzavarba!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ink\u00e1bb egy olyan k\u00f6z\u00f6ss\u00e9g, amely k\u00f6z\u00f6s b\u00f6lcsess\u00e9ggel rendelkezik, \u00e9s arra b\u00e1tor\u00edt mindannyiunkat, hogy k\u00f6vess\u00fck a saj\u00e1t \"l\u00f6k\u00e9seinket\", \u00e9s vegy\u00fck fel a saj\u00e1t fonalunkat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ez nem csak egy vigasztal\u00f3 takar\u00f3, amelybe b\u00fajhatnak azok, akik \u00f6kol\u00f3giai szorong\u00e1ssal vagy \u00e9ghajlati k\u00e9ts\u00e9gbees\u00e9ssel k\u00fczdenek. Sz\u00e1momra olyan volt, mint egy <em>\"trambulin, amely inspir\u00e1lja \u00e9s lehet\u0151v\u00e9 teszi az embereket, hogy \u00fajb\u00f3l r\u00e9szt vegyenek a f\u00f6ldi \u00e9letben\"<\/em> (Jem Bendell nemr\u00e9giben kifejezte egyik rem\u00e9ny\u00e9t).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9s lassan megtanuljuk azt a d\u00f6nt\u0151 leck\u00e9t, amelyet az eg\u00e9sz emberis\u00e9gnek meg kell tanulnia.<\/strong> - hogyan lehet \u00f6sszefogni \u00e9s valami fontosat tenni egy olyan csoporttal, amely nem mindig \u00e9rt egyet egym\u00e1ssal.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Kimberley Hare \u00edr\u00f3, coach, facilit\u00e1tor \u00e9s sz\u00edvk\u00f6zpont\u00fa k\u00f6z\u00f6ss\u00e9gi aktivista. Miut\u00e1n 35 \u00e9vig vezetett egy sikeres v\u00e1llalkoz\u00e1st, amely vil\u00e1gszerte szervezetek vezet\u0151it fejlesztette, ezt 2018-ban bez\u00e1rta, \u00e9s most minden munk\u00e1j\u00e1t az \"aj\u00e1nd\u00e9kban\" v\u00e9gzi. Mester transzformat\u00edv coach min\u0151s\u00edt\u00e9st szerzett, \u00e9s k\u00e9pzett iheart facilit\u00e1tor. iheart egy j\u00f3t\u00e9konys\u00e1gi szervezet, amely ment\u00e1lis rugalmass\u00e1gi \u00e9s j\u00f3ll\u00e9ti tananyagot visz iskol\u00e1kba 10-18 \u00e9ves koroszt\u00e1ly sz\u00e1m\u00e1ra. T\u00e1rsalap\u00edt\u00f3ja volt egy k\u00f6z\u00f6ss\u00e9gi csoportnak, amely rugalmas helyi k\u00f6z\u00f6ss\u00e9geket hoz l\u00e9tre, \u00e9s olyan elvonul\u00e1sokat \u00e9s workshopokat szervez, amelyek c\u00e9lja, hogy az embereket \u00fajra \u00f6sszekapcsolja velesz\u00fcletett rugalmass\u00e1gukkal, b\u00e1tors\u00e1gukkal \u00e9s j\u00f3l\u00e9t\u00fckkel. T\u00e1mogatja az \u00f6kol\u00f3giai szorong\u00e1ssal k\u00fczd\u0151 embereket, \u00e9s seg\u00edt nekik szemben\u00e9zni az \u00e9ghajlati \u00e9s \u00f6kol\u00f3giai k\u00e9nyszerhelyzettel, \u00e9s a f\u00e9lelem helyett a megalapozott b\u00f6lcsess\u00e9gb\u0151l kiindulva meghat\u00e1rozni saj\u00e1t szem\u00e9lyes \u00fatjukat. Kimberley a Deep Adaptation Forum k\u00f6z\u00f6ss\u00e9g akt\u00edv \u00f6nk\u00e9ntese \u00e9s facilit\u00e1tora.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Az \u00e1br\u00e1k \u00e9s t\u00e1bl\u00e1zatok a szerz\u0151 munk\u00e1i.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Ebben a bejegyz\u00e9sben Kimberley Hare a m\u00e9ly alkalmazkod\u00e1s fel\u00e9 vezet\u0151 \u00fatr\u00f3l elm\u00e9lkedik.<\/p>","protected":false},"author":17,"featured_media":3572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[155],"class_list":["post-3564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-deep-adaptation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Learning to Deeply Adapt - Together - Deep Adaptation Forum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deepadaptation.info\/hu\/learning-to-deeply-adapt-together\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learning to Deeply Adapt - Together - Deep Adaptation Forum\" \/>\n<meta property=\"og:description\" content=\"In this post, Kimberley Hare reflects on the journey towards deep adaptation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.deepadaptation.info\/hu\/learning-to-deeply-adapt-together\/\" \/>\n<meta property=\"og:site_name\" content=\"Deep Adaptation Forum\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/deepadaptation\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-11T14:30:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-10T14:54:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.deepadaptation.info\/wp-content\/uploads\/2021\/11\/P2130307-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kimberley Hare\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@deepadaptation\" \/>\n<meta name=\"twitter:site\" content=\"@deepadaptation\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kimberley Hare\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.deepadaptation.info\\\/learning-to-deeply-adapt-together\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.deepadaptation.info\\\/learning-to-deeply-adapt-together\\\/\"},\"author\":{\"name\":\"Kimberley Hare\",\"@id\":\"https:\\\/\\\/www.deepadaptation.info\\\/#\\\/schema\\\/person\\\/75db874f6d09863cba7071c5ae6bc9d2\"},\"headline\":\"Learning to Deeply Adapt &#8211; 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