Beyond an absence of symptoms, what might a deeper sense of “Well Keeping” be in these times? Using myth, archetypes and somatic experience, this session explores what being at, and tending “The Well” might mean and why it matters in these times.

An experimental application of Nonviolent Communication (NVC) principles to promote connection and understanding across racial, ethnic, class, and gender-related (and other) differences in groups.

Deep Relating is a core practice of the Deep Adaptation Forum, a ‘relational meditation’ practice that allows us to become aware of our sensations, emotions, thoughts and intuitions as they arise in our communication with one another. Please register in advance.

Are you involved in a Deep Adaptation group, circle, or initiative? Or are you keen to get involved? Please join us. Connection and reconnection, information sharing, and breakouts on topics chosen by participants.

Every Friday Jilani will be online, sharing chants, body prayers and breath practices from different traditions. She encourages you to join this journey, the path of the heart, of spiritual freedom, leading to more vibrant life and awakening, and dedicated to the alleviation of suffering.

There is a glow, an irrepressible joy that spontaneously arises within us when we really listen to the Earth, or any of Her myriad forms of life. From this life changing deep connection we then become able to listen and hear what is the next step we need to take, in our unique capacity as the individual we are right now, to become “the change we want to see in the world”.

Every Sunday. Wider Embraces is a collective, guided meditation, which allows us to experience, explore, align and reflect upon different aspects of our being. We evoke and explore the physical, the biological, the cultural, the collective and planetary perspectives, which facilitates a greater sense of belonging and alignment between them, and then we share the insights that arise from exploring these perspectives, in a Deep Listening format.